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Description
Emotional Freedom: Liberate Yourself from Negative Emotions and Transform Your LifeA New York Times bestseller, Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed as well as for those who are in a good emotional place but want to feel even better. Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were filled with nurturing relationships and
A New York Times bestseller, Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed as well as for those who are in a good emotional place but want to feel even better. Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were filled with nurturing relationships and a warm sense of belonging? This is what it feels like when you've achieved emotional freedom. Bestselling author Dr. Judith Orloff invites you to take a remarkable journey, one that leads to happiness and serenity, and a place where you can gain mastery over the negativity that pervades daily life. No matter how stressed you currently feel, the time for positive change is now. You possess the ability to liberate yourself from depression, anger, and fear. Synthesizing neuroscience, intuitive medicine, psychology, and subtle energy techniques, Dr. Orloff maps the elegant relationships between our minds, bodies, spirits, and environments. With humor and compassion, she shows you how to identify the most powerful negative emotions and how to transform them into hope, kindness, and courage. Compelling patient case studies and stories from her online community, her workshop participants, and her own private life illustrate the simple, easy-to-follow action steps that you can take to cope with emotional vampires, disappointments, and rejection. As Dr. Orloff shows, each day presents opportunities for us to be heroes in our own lives: to turn away from negativity, react constructively, and seize command of any situation. Complete emotional freedom is within your grasp.Binding Type: Paperback
Publisher: Harmony
Published: 12/28/2010
ISBN: 9780307338198
Pages: 401
Weight: 0.68lbs
Size: 7.92h x 5.30w x 0.91d
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4.2 ★★★★★
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Product Reviews
★★★★★ 5
Incredibly soft!
Color: Cream, Size: Throw (50" X 60")
I absolutely love this Bedsure blanket! It is incredibly soft right out of the package and feels cozy without being too heavy. The fabric is plush and smooth, making it perfect for lounging on the couch, layering on the bed, or staying warm during chilly nights.
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Reviewed in the United States on January 4, 2026
★★★★★ 5
Love this blanket!!!
Color: Cream, Size: Throw (50" X 60")
I absolutely LOVE this blanket!! It is an exact dupe for the “Lola” blanket. One of my friends has one and it feels the same and at just a fraction of the cost! It’s so soft and stretchy. It has such a nice weight to it and is the perfect size. I have already ordered 3 more for gifts this Christmas. I’m surprised this isn’t sold out!
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Reviewed in the United States on December 4, 2025
★★★★★ 5
Incredible Dupe
Color: Pink, Size: Throw (50" X 60")
I never leave reviews, but I was looking for a dupe blanket for my kiddos after getting a much more expensive brand blanket for myself, and this one is excellent. It’s double-sided so the same mega-soft on each side and cozy but not too heavy. I’m now getting them as Christmas gifts for everybody. A+ purchase
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Reviewed in the United States on December 15, 2025
★★★★★ 5
Oh my!!!
Color: Pink, Size: Throw (50" X 60")
This is the softest blanket ever! I sleep with it next to my skin and my bigger blanket on top because I so love how soft it is. If they ever make this in a larger size I will definitely get it!!!! LOVE THIS!!!!
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Reviewed in the United States on December 18, 2025
★★★★★ 5
Warm, cozy and thick high-quality throw.
Color: Cream, Size: Throw (50" X 60")
This is thick, non-shedding blanket - and for cold, winter nights… THE BEST. My granddaughters found it to be too warm, but not this grandma! I’m fit, but dang, these super-cold Alaska nights allow me to stay warm and cozy! If you have someone who runs a bit on the colder side, they will love this blanket! It washes beautifully. Great value!
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Reviewed in the United States on December 24, 2025
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