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Description
Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised EditionHailed a "medical breakthrough" by Dr. Mehmet Oz, Eat to Live offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six week plan is simple: health = nutrients calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient dense food you eat, the less you crave fat, sweets, and high caloric foods. Eat to Live has been revised to
Hailed a "medical breakthrough" by Dr. Mehmet Oz, Eat to Live offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods. Eat to Live has been revised to include inspiring success stories from people who have used the program to lose shockingly large amounts of weight and recover from life-threatening illnesses; Dr. Fuhrman's nutrient density index; up-to-date scientific research supporting the principles behind Dr. Fuhrman's plan; new recipes and meal ideas; and much more. This easy-to-follow, nutritionally sound diet can help anyone shed pounds quickly-and keep them off.Binding Type: Paperback
Publisher: Little, Brown Spark
Published: 01/05/2011
ISBN: 9780316120913
Pages: 380
Weight: 0.85lbs
Size: 8.20h x 5.40w x 1.10d
Review Citations: Publishers Weekly 01/17/2011
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4.6 ★★★★★
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Product Reviews
★★★★★ 5
A fresh dewy glow.
Color: 01 Rose Gold
My First time purchase and am clearly lovin it. Glitter creates a nature sheen
and a dewy, moist appearance. Color I chose blends perfectly with my
light base.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 19, 2026
★★★★★ 4
Nice Glow Just Sticky
Color: 03 Glistening Bronze
I was really excited to try this body glow oil, especially since it has SPF 45, getting sun protection and a bronzed shimmer all in one sounded perfect. The color is beautiful and gives a nice glow without looking too glittery, which I appreciate. However, it does feel a bit sticky right after application. I ended up lightly dusting some setting powder over it, which helped a lot to take down the tackiness and make it feel more comfortable throughout the day. Just a heads-up: you don’t need a lot of product, start with a small amount and build up if needed. It absorbs fairly quickly but still leaves that dewy finish, so it might not be ideal if you’re not into that slightly glossy feel. Overall, though, I really like the effect, especially for photos or a night out. Just takes a little trial and error to get it to work how you want!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 20, 2025
★★★★★ 5
Glitter that body
Color: 03 Glistening Bronze
This smells amazing and the color pops! The perfect amount of glitter. I wish they sold bigger bottles.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on September 10, 2025
★★★★★ 1
Horrible
Color: 02 Diamond Platinum
Worst spf ever. Did absolutely nothing! It is sticky and gross and I got super sunburnt wearing it.
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Reviewed in the United States on January 24, 2026
★★★★★ 5
Pretty sheer sparkle for your skin
Color: 02 Diamond Platinum
I really enjoyed this product. Normally I am not a glitter person but this is not like normal glitter products. You dont end up with glitter everywhere forever. The sun protection is not great, though I did not purchase for that reason. Definitely use regular sunscreen and then apply this. It is great for festivals, concerts, renfaire etc.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on September 17, 2025
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