SKU: 57506661074

The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions

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The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune ConditionsThe cookbook companion to the groundbreaking The Wahls Protocol, featuring delicious, nutritionally dense recipes tailored to each level of the Wahls Paleo Diet. The Wahls Protocol has become a sensation, transforming the lives of people who suffer from autoimmune disorders. Now, in her highly anticipated follow up, Dr. Wahls is sharing the essential Paleo inspired recipes her readers need to reduce and often eliminate their chronic pain, fatigue,

The cookbook companion to the groundbreaking The Wahls Protocol, featuring delicious, nutritionally dense recipes tailored to each level of the Wahls Paleo Diet.

The Wahls Protocol has become a sensation, transforming the lives of people who suffer from autoimmune disorders. Now, in her highly anticipated follow-up, Dr. Wahls is sharing the essential Paleo-inspired recipes her readers need to reduce and often eliminate their chronic pain, fatigue, brain fog, and other symptoms related to autoimmune problems, neurological diseases, and other chronic conditions, even when physicians have been unable to make a specific diagnosis. Packed with easy-to-prepare meals based on Dr. Wahls's pioneering therapeutic lifestyle clinic and her clinical research, in a simple format readers can customize to their own needs and preferences, this cookbook features breakfasts, smoothies, skillet meals, soups, wraps, salads, and snacks that are inexpensive to prepare, nourishing, and delicious. With strategies for cooking on a budget, reducing food waste, celebrating the holidays without compromising health, and helpful tips from fellow Wahls Warriors, The Wahls Protocol Cooking for Life will empower readers to make lasting changes and finally reclaim their health.

Binding Type: Paperback
Publisher: Avery Publishing Group
Published: 04/04/2017
ISBN: 9780399184772
Pages: 368
Weight: 1.80lbs
Size: 9.00h x 7.25w x 0.75d

Review Citations: Publishers Weekly 03/20/2017
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SKU: 57506661074

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bld424
Los Angeles, US
★★★★★ 5
Love this style
This is a great playground shoe for my 4th grader. I love the unisex design. These shoes usually last 6 mo - until we need next size- but aren’t in same spotless shape that Keens are for passing down to next sibling. Still, they are far from bad shape after six months of abuse. Way better than UA or Nikes in our experience. I had adult version and had heavy rotation with other shoes, and still lasted 5 years before I gave to my growing son, and he trashed them in 6 mo wearing as lawn mowing shoes. As an adult, I add an arch support or metatarsal support insole. My kid hasn’t indicated it needs one for comfort - but it’s not as cushy at all compared to Saucony running shoes.
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Reviewed in the United States on June 20, 2023
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mari pagan
Los Angeles, US
★★★★★ 4
Perfect fit
Color: Grey/Navy/Green, Size: 5.5 Big Kid
Beautiful fits great
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Reviewed in the United States on September 10, 2025
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Maria C.
Alexandria, US
★★★★★ 5
Track sneakers~
Color: Grey/Navy/Green, Size: 13 Big Kid
Best sneakers for a young girl starting track.
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Reviewed in the United States on November 1, 2025
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Kristen
Chelsea, US
★★★★★ 5
Cute and comfortable.
My son loves them. He's only worn them three times so I can't say yet how they hold up. But he's happy. My only wish is that the laces were a little longer so that he could have an easier time tying them. They do also come with an extra pair of turquoise laces.
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Reviewed in the United States on September 15, 2023
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marydee
Belleville, US
★★★★★ 5
saucony for life, kidz.
Color: Navy/Silver/Pink, Size: 7 Big Kid, Color: Navy/Silver/Pink, Size: 7 Big Kid
… why I appreciate being an adult female with average-sized feet, Especially considering kids’ shoes are always way cooler! The sizing is a bit wonky, I’m normally a women’s 8, EU 39 which were my last saucony’s , These were exchanged after buying the “big kid 7” (too big), after replacing w the 6.5 (38.5 EU) I still wondered about sizing down more but I think they’re good, they just fit differently than my previous ones… also I replaced the very long blue laces (48”) with shorter white ones (40”), and now I’m keeping and loving the shoes!
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Reviewed in the United States on October 6, 2025

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