SKU: 60638110775

The Dude Diet: Clean(ish) Food for People Who Like to Eat Dirty

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Description

The Dude Diet: Clean(ish) Food for People Who Like to Eat DirtyFrom chef and creator of the popular food blog Domesticate Me. com, 125 outrageously delicious yet deceptively healthy recipes for dudes (and the people who love them), accompanied by beautiful full color photography. Dudes. So well intentioned when it comes to healthy eating, even as they fail epically in execution inhaling a salad topped with fried chicken fingers or ordering their Italian hero on a whole wheat wrap (that makes it healthy, right?).

From chef and creator of the popular food blog Domesticate-Me.com, 125 outrageously delicious yet deceptively healthy recipes for dudes (and the people who love them), accompanied by beautiful full-color photography.

Dudes. So well intentioned when it comes to healthy eating, even as they fail epically in execution--inhaling a salad topped with fried chicken fingers or ordering their Italian hero on a whole wheat wrap (that makes it healthy, right?).

There are several issues with men going on diets. First, they seem to be misinformed about basic nutrition. They are also, generally, not excited about eating health food. You can lead a dude to the salad bar, but you can't make him choose lettuce.

Enter Serena Wolf--chef, food blogger, and caretaker of a dude with some less than ideal eating habits. As a labor of love, Serena began creating healthier versions of her boyfriend's favorite foods and posting them on her blog, where she received an overwhelming response from men and women alike. Now, in The Dude Diet, Serena shares more than 125 droolworthy recipes that prove that meals made with nutrient-dense whole foods can elicit the same excitement and satisfaction associated with pizza or Chinese take-out.

The Dude Diet also demystifies the basics of nutrition, empowering men to make better decisions whether they're eating out or cooking at home. Better still, each recipe is 100% idiot-proof and requires only easily accessible ingredients and tools. With categories like Game Day Eats, On the Grill, Serious Salads, and Take Out Favorites, The Dude Diet will arm dudes and those who love them with the knowledge they need to lead healthier, happier lives--with flattened beer bellies and fewer meat sweats.

The Dude Diet includes 102 full-color photographs.

--Abel James, bestselling author of The Wild Diet

Binding Type: Hardcover
Publisher: Harper Wave
Published: 10/25/2016
ISBN: 9780062424389
Pages: 352
Weight: 2.55lbs
Size: 9.20h x 7.60w x 1.10d
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SKU: 60638110775

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Deena Robinson
Lake Worth, US
★★★★★ 5
Cute
Color: Stainless Steel 12Oz
Cute and dainty
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Reviewed in the United States on March 12, 2026
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BojiBiker
Birmingham, US
★★★★★ 5
Great frothing pitcher for home use.
Color: Stainless Steel 20 Oz
Great size and shape for frothing. Well made and very good quality, still in great shape after 3 years of daily use.
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Reviewed in the United States on April 3, 2026
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Yogi at the Beach
Lowell, US
★★★★★ 5
8oz Size Perfect for Small Amounts of Milk
Size: 6.8oz/200ml Silver
This is a quality pitcher with a nice weight to it. I only use 80ml of milk in my cappuccinos and had trouble getting a good microfoam when using a larger pitcher. This little 8oz pitcher is the perfect size and makes it easier to achieve microfoam. The only potential issue I see is the pitcher may overflow if using more than 80ml although this may be due to my technique.
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Reviewed in the United States on March 6, 2026
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Karen Loeza
Lexington, US
★★★★★ 5
Pretty and functional
Size: 6.8oz/200ml Matte Black
I really liked the size and functionality of this milk pitcher, it’s really elegant looking as well. I use it for when I want to make an iced coffee that I need to mix stuff with and it holds a good amount of coffee. Easy to clean and pour as well, for what I paid I think it’s worth it.
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Reviewed in the United States on January 25, 2026
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James Jones
Lowell, US
★★★★★ 5
Just right!
Size: 6.8oz/200ml Silver
Works great with my cappuccino machine. One espresso or two! Perfect fit.
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Reviewed in the United States on May 4, 2026

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