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Description
Mindless Eating: Why We Eat More Than We ThinkThis book will literally change the way you think about your next meal. Food psychologist Brian Wansink revolutionizes our awareness of how much, what, and why we're eating often without realizing it. His findings will astound you. Can the size of your plate really influence your appetite? Why do you eat more when you dine with friends? What "hidden persuaders" are used by restaurants and supermarkets to get us to overeat? How does music or the color
This book will literally change the way you think about your next meal. Food psychologist Brian Wansink revolutionizes our awareness of how much, what, and why we're eating--often without realizing it. His findings will astound you. - Can the size of your plate really influence your appetite?- Why do you eat more when you dine with friends?
- What "hidden persuaders" are used by restaurants and supermarkets to get us to overeat?
- How does music or the color of the room influence how much--and how fast--we eat?
- How can we "mindlessly" lose--instead of gain--up to twenty pounds in the coming year? Starting today, you can make more mindful, enjoyable, and healthy choices at the dinner table, in the supermarket, at the office--wherever you satisfy your appetite.
Binding Type: Paperback
Publisher: Bantam
Published: 08/28/2007
ISBN: 9780553384482
Pages: 292
Weight: 0.57lbs
Size: 8.20h x 6.06w x 0.66d
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Product Reviews
★★★★★ 5
Good value for the money.
Color: Ivory
This is a very good quality set. The plastic is sturdy and the colors are nice. The soap dispenser has a good capacity and shouldn't need refilling very often. The wastebasket is smaller than the one I was using which was rated as a 4 gallon size. I would say this one is about half that. The toilet brush was in 3 parts and was easy to screw together. Since I don't use bar soap, I popped out the drain insert from the soap dish and used the base to put the dispenser in. That will keep it from dripping soap on my counter. All in all, good value for money and I will buy a second set.
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Reviewed in the United States on April 27, 2026
★★★★★ 3
Nice but incomplete
Color: Ivory
I think the color and overall look for the bathroom is beautiful. I'm very disappointed that some parts were missing from the package!
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Reviewed in the United States on June 2, 2026
★★★★★ 5
Happy with purchase
Color: Ivory
I was pleasantly surprised by the quality of the set. It seems sturdy and durable. The colors were just as pictured and very nice. The brush handle is a bit short, but that is okay. It took me a minute to get the lid flap in place, however, once I got it on it works as expected. A decent value.
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Reviewed in the United States on September 19, 2025
★★★★★ 4
Nice bath accessory set!
Color: Grey
Grey color is perfect, nice set, love the waste basket, had all the pieces needed to make bathroom complete!
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Reviewed in the United States on December 14, 2025
★★★★★ 5
Good price for good quality
Color: Grey
Quality is better than expected. Durable. Color is exactly as shown. Easy to clean.
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Reviewed in the United States on March 14, 2026
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