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Description
Eat to Defeat Menopause: The Essential Nutrition Guide for a Healthy Midlife--With More Than 130 RecipesEat to Defeat Menopause combines easy to understand health information to combat the symptoms of perimenopause and menopause with delicious and healthy recipes from both the authors and some of America's top chefs. Along with practical advice, essential information on women's health, and a healthy dose of humor, Eat to Defeat Menopause offers dietary strategies to improve sleep, hot flashes, and other menopausal symptoms; key foods for health and
Eat to Defeat Menopause combines easy-to-understand health information to combat the symptoms of perimenopause and menopause with delicious and healthy recipes from both the authors and some of America's top chefs.Along with practical advice, essential information on women's health, and a healthy dose of humor, Eat to Defeat Menopause offers dietary strategies to improve sleep, hot flashes, and other menopausal symptoms; key foods for health and wellness during menopause; information on soy foods--the perfect food for menopause; dietary guidelines and healthy weight tips and more.Binding Type: Paperback
Publisher: Da Capo Lifelong Books
Published: 07/12/2011
ISBN: 9780738215099
Pages: 237
Weight: 1.00lbs
Size: 9.10h x 7.30w x 0.80d
Review Citations: Kirkus Reviews 07/01/2011
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Product Reviews
★★★★★ 3
Not bad, wish it was more durable
Color: Blue Octopus
My Australian Shepard loved this toy! However, it is NOT VERY DURABLE as advertised. He ripped off a leg within 20 minutes of getting the toy.
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Reviewed in the United States on June 6, 2026
★★★★★ 5
GREAT FOR MY LITTLE ADOPTED DOG!
Color: 6 pack
These little soft dog toys are wonderful for small to medium sized dogs. I recently rescued a dog who had never seen a toy, nor did she know how to play with them and these are perfect. She is a 13 pound half Chihuahua/terrier mix, and she loves to play with these little toys. They’re cute to me and she likes them so that makes me happy.
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Reviewed in the United States on April 5, 2026
★★★★★ 5
Little squeaky toys
Color: 12 pack
Omg my little dog loved these they are made well and a great price point. 👍👍
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Reviewed in the United States on June 13, 2026
★★★★★ 4
Cute but not durable
Color: Blue Octopus, Color: Blue Octopus
My dog LOVES the toy and was so excited to get it. It is so cute…but not durable like advertised. My chewer was able to rip a hole by the evening we received it.
We like it…just not excited for the clean up
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Reviewed in the United States on March 16, 2026
★★★★★ 5
Durable
Color: Green
My dog absolutely loves this. Its helped us get her back into going into her crate well again.
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Reviewed in the United States on May 13, 2026