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Description
Run to the Finish: The Everyday Runner's Guide to Avoiding Injury, Ignoring the Clock, and Loving the RunInspiration and practical tips for runners who prioritize enjoyment over pace and embrace their place as an "average" runner In her first book, popular runner blogger Amanda Brooks lays out the path to finding greater fulfillment in running for those who consider themselves "middle of the pack runners" they're not trying to win Boston (or even qualify for Boston); they just want to get strong and stay injury free so they can continue to enjoy running.
Inspiration and practical tips for runners who prioritize enjoyment over pace and embrace their place as an "average" runner In her first book, popular runner blogger Amanda Brooks lays out the path to finding greater fulfillment in running for those who consider themselves "middle of the pack runners" -- they're not trying to win Boston (or even qualify for Boston); they just want to get strong and stay injury-free so they can continue to enjoy running. Run to the Finish is not your typical running book. While it is filled with useful strategic training advice throughout, at its core, it is about embracing your place in the middle of the pack with humor and learning to love the run you've got without comparing yourself to other runners. Mixing practical advice like understanding the discomfort vs. pain, the mental side of running, and movements to treat the most common injuries with more playful elements such as "Favorite hilarious marathon signs" and "Weird Thoughts We all Have at the Start Line," Brooks is the down-to-earth, inspiring guide for everyone who wants to be happier with their run.Binding Type: Paperback
Publisher: Hachette Go
Published: 03/03/2020
ISBN: 9780738285993
Pages: 288
Weight: 0.65lbs
Size: 8.90h x 5.90w x 0.90d
Review Citations: Publishers Weekly 01/06/2020
Library Journal 02/01/2020 pg. 92
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★★★★★ 5
Dogs Love These
My mother in law gifted us these when we got a puppy and he loved the dinosaur immediately. We’ve had other dogs over from time to time and these are always a fan favorite of the pooch guests at our house.
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Reviewed in the United States on September 10, 2022
★★★★★ 5
The Poms favorite chew toy
Our Poms absolutely love these dental chews and I really believe it helps keep their teeth clean. Win win.
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Reviewed in the United States on September 13, 2024
★★★★★ 5
Great for French Bulldogs
These were perfect for our French bulldog pups. They loved chewing on them when they were going thru their puppy teeth. The bog dogs love them too, but I'd recommend larger ones for the adult pets.
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Reviewed in the United States on April 1, 2021
★★★★★ 5
dog chews
they love them chew on them every night
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Reviewed in the United States on January 3, 2024
★★★★★ 5
Great for dogs
These are still a favorite of our 4 year old pup. We gave him plenty of these when he was young and they really deterred his chewing other things!
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Reviewed in the United States on December 12, 2018