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Description
The Pilates Pregnancy: Maintaining Strength, Flexibility, and Your FigureA wonderful conditioning exercise for women of all shapes and sizes, Pilates is now recognized as one of the best overall exercises for the pregnant body as well. A low impact and relaxing exercise regimen, Pilates doesn't divert blood flow from the growing fetus. As important, Pilates strengthens the abdominal muscles known as the "powerhouse," making it easier for new mothers to recover from childbirth and regain their pre pregnancy waistline.
A wonderful conditioning exercise for women of all shapes and sizes, Pilates is now recognized as one of the best overall exercises for the pregnant body as well. A low-impact and relaxing exercise regimen, Pilates doesn't divert blood flow from the growing fetus. As important, Pilates strengthens the abdominal muscles known as the "powerhouse," making it easier for new mothers to recover from childbirth and regain their pre-pregnancy waistline.Working with Dr. Uzzi Reiss, a prominent Los Angeles-based gynecologist and obstetrician, Mari Winsor has developed the first mat-based Pilates routine for pregnant women, bringing this time-efficient and highly effective means to get and stay in shape into the home. Illustrated with 100 black-and-white photographs, the exercises in The Pilates Pregnancy are gentle on the body and easy to do at any stage of pregnancy.Binding Type: Paperback
Publisher: Da Capo Press
Published: 11/08/2001
ISBN: 9780738205014
Pages: 240
Weight: 1.03lbs
Size: 8.93h x 7.29w x 0.71d
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Product Reviews
★★★★★ 5
Love it!!!
Color: Orange & Blue Fetch Ball, Size: 4.75 inches (1 Pack)
Great for indoor fetch! Definitely hit the windows and the TV a couple times without any worry. Super fun, my dog loves it!
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Reviewed in the United States on April 27, 2026
★★★★★ 5
Worth the purchase
Color: Orange & Blue Fumbler, Size: 3 x 8.5 x 9 inches (1 Pack)
Perfect for indoor use. My aggressive chewer loves this and has not destroyed it yet after 6 months. I recommend for indoor use as it causes NO damage or noise.
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Reviewed in the United States on May 24, 2026
★★★★★ 4
My lab loves t
Color: Orange & Blue Fumbler, Size: 3 x 8.5 x 9 inches (1 Pack)
This toy is my labs favorite toy. She’s obsessed and we were happy to find a toy she loves that can stay inside with us. The problem is how easily she tears it apart. We have to buy her a new one every month because when she bites into it it breaks down the foam inside, and from there she shreds the roping it’s covered in. We try to stop her, but with how often we play with it it’s inevitable. We have resigned ourselves to buying a new one once a month.
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Reviewed in the United States on April 7, 2026
★★★★★ 5
Nice indoor toy
Color: Orange & Blue Roller, Size: 7.5 inches (1 Pack)
Great indoor dog toy. Just pick it up after use if your dog is a chewer like mine is.
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Reviewed in the United States on May 18, 2026
★★★★★ 3
Not Chuck-It Durable
Color: Orange & Blue Squirrel, Size: 4.7 inches (1 Pack), Color: Orange & Blue Squirrel, Size: 4.7 inches (1 Pack)
Sadly only lasted an hour.
My dog likes to pull apart toys over the course of a few months, with the exception of Chuck-It toys. They usually never get destroyed by him. I think its a good product but if you are looking for the durability like other toys from Chuck It - just wanted to share this is not the toy for you! Made him happy so not regretful of buying it, just wish it lasted longer. Here is him posing with it after he took bites of it like it was an apple.
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Reviewed in the United States on March 24, 2026